Mini Mid-Year Resolutions (That You’ll Actually Want to Keep)
You don’t need a new year to make a fresh start.
In fact, mid-year is the perfect time to pause, reset, and realign with what actually matters to you.
No pressure to overhaul your whole life. No “new year, new me” declarations required. Just a handful of gentle little shifts - mini resolutions - that help you feel more like yourself again.
So... what are mini mid-year resolutions?
They’re small, doable intentions that make a surprisingly big difference. Think: low effort, high return.
Here are some ideas to get you started, with a little Wild Flower Essence support to help you commit, gently and joyfully.
🌿 Drink a glass of water before your morning coffee
A small but powerful ritual. It tells your body: I matter.
💧 Pair it with: Self Love Duo Pack – Blend + Mist to boost self-worth, support gentle self-care, and bring a sense of calm to your mornings.
🌿 Put your phone down for the first 30 minutes of the day
Start your day in your own energy—not the group chat’s.
📵 Pair it with: Like A Boss Blend – to help you stay grounded, clear-headed, and in control before the digital noise sets in.
🌿 Say no to things that drain you (without guilt)
Boundaries aren’t rude—they’re essential.
🚫 Pair it with: Help Blend – supports emotional clarity and inner strength when it’s time to hold your ground or walk away.
🌿 Start a daily walk‑and‑podcast ritual
Move. Listen. Breathe. Align. Even ten minutes makes a difference.
🎧 Pair it with: Manifest Blend – to stay energetically connected to what you're calling in.
🌿 Speak kindly to yourself (yes, even in your head)
You deserve to be your own biggest cheerleader.
💬 Pair it with: Self Love Mist – spritz when that inner critic pipes up. Gentle notes of vanilla and rose to soften the mood and re-centre your thoughts.
🌿 Reclaim 10 minutes a day just for you
Ten whole minutes of stillness? Revolutionary. And so healing.
⏳ Pair it with: Slow Down Blend – supports presence, peace and nervous system resets.
🌿 Commit to getting to bed 30 minutes earlier (even just once a week)
You don’t need to earn rest. Prioritise sleep like the legend you are.
🌙 Pair it with: Sweet Dreams Blend – for calm, still minds and smoother transitions into sleep.
🌿 Ask for help before the meltdown
You don’t have to do it all. Let someone help you carry the load.
🙋♀️ Pair it with: Help Mist – a quick, soothing emotional reset when overwhelm creeps in.
🌿 Set boundaries like a grown‑ass woman
Your time, energy, and attention are precious.
🛑 Pair it with: Like A Boss Blend for confident decision-making or Help Blend for calm, compassionate assertiveness.
🌿 Choose your joy, on purpose
Joy isn’t indulgent—it’s magnetic.
🎉 Pair it with: Mojo Blend – for confidence, vitality, and getting your sparkle back.
These tiny pivots build momentum. They whisper, “I’ve got you,” when life feels a little wobbly.
And if you need an extra energetic boost to help you stay committed to your intentions?
Let’s talk about Manifest.
✨ Manifest Blend helps align your energy with what you actually want. It supports clarity, courage, motivation and belief in your ability to call in the life you desire.
✨ Manifest Mist is like a mood reset in a bottle. Spritz it around your body or space to activate intention and bring your focus back to what you're consciously choosing.
Both are part of the Wild Flower Essence range and are designed to support you in staying in your intentional energy—even when life gets busy (and messy).
So if you’re ready to claim the rest of the year for yourself—your goals, your wellbeing, your joy:
✨ Start small.
✨ Pick one mini resolution.
✨ Pair it with your Manifest Blend or Mist.
And feel the shift begin.
Mini Mid-Year Resolutions (That You’ll Actually Want to Keep)
You don’t need a new year to make a fresh start.
In fact, mid-year is the perfect time to pause, reset, and realign with what actually matters to you.
No pressure to overhaul your whole life. No “new year, new me” declarations required. Just a handful of gentle little shifts - mini resolutions - that help you feel more like yourself again.
So... what are mini mid-year resolutions?
They’re small, doable intentions that make a surprisingly big difference. Think: low effort, high return.
Here are some ideas to get you started, with a little Wild Flower Essence support to help you commit, gently and joyfully.
🌿 Drink a glass of water before your morning coffee
A small but powerful ritual. It tells your body: I matter.
💧 Pair it with: Self Love Duo Pack – Blend + Mist to boost self-worth, support gentle self-care, and bring a sense of calm to your mornings.
🌿 Put your phone down for the first 30 minutes of the day
Start your day in your own energy—not the group chat’s.
📵 Pair it with: Like A Boss Blend – to help you stay grounded, clear-headed, and in control before the digital noise sets in.
🌿 Say no to things that drain you (without guilt)
Boundaries aren’t rude—they’re essential.
🚫 Pair it with: Help Blend – supports emotional clarity and inner strength when it’s time to hold your ground or walk away.
🌿 Start a daily walk‑and‑podcast ritual
Move. Listen. Breathe. Align. Even ten minutes makes a difference.
🎧 Pair it with: Manifest Blend – to stay energetically connected to what you're calling in.
🌿 Speak kindly to yourself (yes, even in your head)
You deserve to be your own biggest cheerleader.
💬 Pair it with: Self Love Mist – spritz when that inner critic pipes up. Gentle notes of vanilla and rose to soften the mood and re-centre your thoughts.
🌿 Reclaim 10 minutes a day just for you
Ten whole minutes of stillness? Revolutionary. And so healing.
⏳ Pair it with: Slow Down Blend – supports presence, peace and nervous system resets.
🌿 Commit to getting to bed 30 minutes earlier (even just once a week)
You don’t need to earn rest. Prioritise sleep like the legend you are.
🌙 Pair it with: Sweet Dreams Blend – for calm, still minds and smoother transitions into sleep.
🌿 Ask for help before the meltdown
You don’t have to do it all. Let someone help you carry the load.
🙋♀️ Pair it with: Help Mist – a quick, soothing emotional reset when overwhelm creeps in.
🌿 Set boundaries like a grown‑ass woman
Your time, energy, and attention are precious.
🛑 Pair it with: Like A Boss Blend for confident decision-making or Help Blend for calm, compassionate assertiveness.
🌿 Choose your joy, on purpose
Joy isn’t indulgent—it’s magnetic.
🎉 Pair it with: Mojo Blend – for confidence, vitality, and getting your sparkle back.
These tiny pivots build momentum. They whisper, “I’ve got you,” when life feels a little wobbly.
And if you need an extra energetic boost to help you stay committed to your intentions?
Let’s talk about Manifest.
✨ Manifest Blend helps align your energy with what you actually want. It supports clarity, courage, motivation and belief in your ability to call in the life you desire.
✨ Manifest Mist is like a mood reset in a bottle. Spritz it around your body or space to activate intention and bring your focus back to what you're consciously choosing.
Both are part of the Wild Flower Essence range and are designed to support you in staying in your intentional energy—even when life gets busy (and messy).
So if you’re ready to claim the rest of the year for yourself—your goals, your wellbeing, your joy:
✨ Start small.
✨ Pick one mini resolution.
✨ Pair it with your Manifest Blend or Mist.
And feel the shift begin.
