I bought this duo a couple of weeks ago and am so happy I did. After the first 2-3 days of using both the Essence & Mist I noticed a difference in how I treat myself and general self esteem. On days where I feel particularly challenged or low, I use the Essence more often than morning and night and I use the mist in spaces I spend the most time in. I've been able to make changes in my work that I was previously struggling to make decisions on for months and feel more compassionate and respectful for me than I ever have. An absolute MUST HAVE. Thank you for this beautiful duo!