This has been a blog I have wanted to write for a while but it's a hard topic to put into words....the topic of energy.

Not the kind of energy you wished you had at the end of a long day and you still have to get dinner organised, but the kind of energy that basically makes up who you are and everything in this world.

So yes, energy: It's what you are made up of and it also makes up all matter around you. And I have to include this little extract from Symmetry magazine as it's just so cool and it tells us:

"About 99 percent of your body is made up of atoms of hydrogen, carbon, nitrogen and oxygen. You also contain much smaller amounts of the other elements that are essential for life.

While most of the cells in your body regenerate every seven to 15 years, many of the particles that make up those cells have actually existed for millions of millennia. The hydrogen atoms in you were produced in the big bang, and the carbon, nitrogen and oxygen atoms were made in burning stars. The very heavy elements in you were made in exploding stars.

Scientists believe that almost all of your body’s mass comes from the kinetic energy happening between these atoms"

Even something that seems quite still, like a book on your bedside table or an apple in your fruit bowl, is actually just a bunch of atoms vibrating to keep the mass intact.

So I wanted to lead with all that amazing info because I deal a lot with energy these days in the form of how it moves through us (or gets stuck in us!) in an expressive form and that is in the form of emotions. E-motions literally is our energy in motion.

That may be in the form of anger, fear, happiness, sadness, shame or extreme joy. This energy is running through us all the time but it's when it doesn't have a great 'flow' or outlet that it can cause issues. This energy can be accessed and directed by emoting (letting our feelings come out!), acupuncture (by needling our meridian channels), meditation and focusing on our energy centres or chakras (read more about those here) and of course by taking an energy remedy such as flower essences.

Another amazing thing is that we also have all these energy layers surrounding our bodies which are also known as our energy bodies. We can even project this energy into the spaces and places we inhabit as well as leave some of our energy behind! Have you ever been somewhere that just made you feel different just by entering into that place?

A good example is thinking about if you've ever been to a cemetery or a place that may have had a traumatic event happen there and you immediately feel that sadness or grief, even though you had been feeling perfectly fine moments earlier? You might not have realised it at the time but what you were doing there was reading energy. You were feeling a collective energy of the place as well as the accumulated energy left behind from people who had visited there.

Being able to read the energy of a place or person is something we all have the ability to do and some of us may be more aware of this and put it into practice, and some of us may just be doing it more on a subconscious level. 

You may wonder why you might feel immediately comfortable around someone you meet, but I can tell you it is because they have a good energy going on! You may wonder why some people feel like they are silently telling you to back off and stay away, and I can tell you it's because they are feeling quite out of balance and you are reading an uncomfortable energy.

So now you know it's not just facial expressions, actions and words that you are responding to but someone's energy!

Children and animals are even more in tune with the energy of people and places and are an excellent way to test out someone or something's energy! It's good to be sensitive to their reactions to new people or places especially when it comes to our children as they may be reading something that is very uncomfortable to them that we can't feel in that moment.

It's also interesting to note that while children are young, especially up to the age of 7, they are often still sharing their mother's energy body especially when they are in the same room. This is why I will often tell mums to take the same flower essence remedies as their children to increase the effectiveness.

Another amazing thing about our energy bodies is that they can expand (when we are feeling open and sociable) and contract (when we are feeling more introverted and needing to protect ourselves). So, depending on how we are feeling, this will change how much energy we are putting out. Our energy bodies can even reach out and change the energy body of someone next to them! This is why you may feel calmer or even agitated/anxious around certain people as their energy body is actually altering the state of your energy body! And likely you are doing similar things to those around you depending on how you are feeling.

So these are all amazing reasons to be taking your flower essence blends to help direct and alter your energy states if you need to. Now you can also use them around your energy body and spaces! We have brought out an incredible new range of flower essence mists that are also combined with essential oils to further enhance the vibrational shifting!

These mists are used by spraying around your personal space, your homes, vehicles and work spaces and are incredible for altering the energy of you and the space you are present in.

 

These mists really are an amazing labour of love and contain no nasties, all natural plant based ingredients and each one smells absolutely divine. You can read more about (and purchase!) them HERE.

I hope you have enjoyed reading about energy and how you can alter your own energy to feel differently!

If you are new to energy remedies or flower essences and would like to read more about how they work, please read this blog HERE.

Yours in Health,

Alisha x 

Frequently Asked Questions About Reading Energy & Flower Essences

Q: What is energy reading?
A: Energy reading is the ability to sense and interpret the energy of people, places, and situations around you. Everything around us, including ourselves, is made up of energy. Sometimes we consciously or unconsciously "read" these energies, whether it’s feeling comfortable with someone or sensing discomfort in a certain place. It’s a natural ability that we all possess, but some people may be more aware or tuned into it than others.

Q: How do flower essences help with reading energy?
A: Flower essences work on an energetic level to help clear, balance, and direct energy in our bodies. They can help smooth out any blockages in our energy flow, making it easier for us to interpret the energy around us and maintain a calm and balanced energy field. Essences like the Focus Mist or Cleanse Mist can be particularly helpful in clearing any unwanted or stagnant energy in your space or body, allowing you to better read and respond to energy.

Q: What are energy bodies and how do they affect me?
A: Our energy bodies are the layers of energy that surround us, and they can expand or contract depending on how we feel. If we are feeling open and sociable, our energy body expands, and when we need to protect ourselves, it contracts. This can affect how we interact with others because our energy bodies can influence those around us, making them feel calmer or more anxious depending on how we’re feeling. Flower essences can help regulate these energy bodies, keeping them balanced so we’re not overwhelmed by external energies.

Q: How can I improve the energy in my home or workspace?
A: To improve the energy in your environment, use flower essence mists like the Cleanse Mist or Focus Mist. These sprays are designed to shift the energy in your surroundings and protect your personal energy. You can spray them around your home, car, office, or any space where you spend time. The mists are infused with essential oils, creating a calming, energizing, or grounding effect depending on what you need.

Q: How does my energy affect those around me?
A: Your energy body can influence those around you, and vice versa. If you are feeling calm and balanced, you may help others feel the same. On the flip side, if you're feeling anxious or stressed, your energy can make those around you feel agitated. This is why it’s so important to take care of your own energy, especially in social or family situations. Using flower essences can help maintain your energy balance, allowing you to feel more grounded and in control of how your energy impacts others.

Q: How do flower essences help with emotional energy?
A: Flower essences, like the Help Flower Essence, are great for balancing and directing emotional energy. They can assist in processing emotions like anger, fear, sadness, or stress, helping you to clear blockages and return to a state of calm. They work by connecting to your energetic field, ensuring that emotions are processed in a healthy and grounded way.

Q: How do flower essences help with my kids' energy?
A: Kids are especially sensitive to the energy around them, and can easily absorb negative or overwhelming energy. Flower essences like the Calm Kids Pack can help soothe and ground your child’s energy. This is particularly helpful during stressful times, like school anxiety, tantrums, or emotional overwhelm. Essences like Tantrum Tamer or Sweet Dreams can assist in calming your child’s energy, making it easier for them to express themselves and process emotions.

Q: Can I use flower essences if I’m feeling overwhelmed by other people's energy?
A: Yes! Flower essences are perfect for helping you manage overwhelming external energy. Protection Flower Essence or Grounding Flower Essence can help you shield your energy from others, especially in busy or emotionally charged environments. These essences work by strengthening your energetic boundaries, helping you stay calm and centered, no matter what’s going on around you.

 

This has been a blog I have wanted to write for a while but it's a hard topic to put into words....the topic of energy.

Not the kind of energy you wished you had at the end of a long day and you still have to get dinner organised, but the kind of energy that basically makes up who you are and everything in this world.

So yes, energy: It's what you are made up of and it also makes up all matter around you. And I have to include this little extract from Symmetry magazine as it's just so cool and it tells us:

"About 99 percent of your body is made up of atoms of hydrogen, carbon, nitrogen and oxygen. You also contain much smaller amounts of the other elements that are essential for life.

While most of the cells in your body regenerate every seven to 15 years, many of the particles that make up those cells have actually existed for millions of millennia. The hydrogen atoms in you were produced in the big bang, and the carbon, nitrogen and oxygen atoms were made in burning stars. The very heavy elements in you were made in exploding stars.

Scientists believe that almost all of your body’s mass comes from the kinetic energy happening between these atoms"

Even something that seems quite still, like a book on your bedside table or an apple in your fruit bowl, is actually just a bunch of atoms vibrating to keep the mass intact.

So I wanted to lead with all that amazing info because I deal a lot with energy these days in the form of how it moves through us (or gets stuck in us!) in an expressive form and that is in the form of emotions. E-motions literally is our energy in motion.

That may be in the form of anger, fear, happiness, sadness, shame or extreme joy. This energy is running through us all the time but it's when it doesn't have a great 'flow' or outlet that it can cause issues. This energy can be accessed and directed by emoting (letting our feelings come out!), acupuncture (by needling our meridian channels), meditation and focusing on our energy centres or chakras (read more about those here) and of course by taking an energy remedy such as flower essences.

Another amazing thing is that we also have all these energy layers surrounding our bodies which are also known as our energy bodies. We can even project this energy into the spaces and places we inhabit as well as leave some of our energy behind! Have you ever been somewhere that just made you feel different just by entering into that place?

A good example is thinking about if you've ever been to a cemetery or a place that may have had a traumatic event happen there and you immediately feel that sadness or grief, even though you had been feeling perfectly fine moments earlier? You might not have realised it at the time but what you were doing there was reading energy. You were feeling a collective energy of the place as well as the accumulated energy left behind from people who had visited there.

Being able to read the energy of a place or person is something we all have the ability to do and some of us may be more aware of this and put it into practice, and some of us may just be doing it more on a subconscious level. 

You may wonder why you might feel immediately comfortable around someone you meet, but I can tell you it is because they have a good energy going on! You may wonder why some people feel like they are silently telling you to back off and stay away, and I can tell you it's because they are feeling quite out of balance and you are reading an uncomfortable energy.

So now you know it's not just facial expressions, actions and words that you are responding to but someone's energy!

Children and animals are even more in tune with the energy of people and places and are an excellent way to test out someone or something's energy! It's good to be sensitive to their reactions to new people or places especially when it comes to our children as they may be reading something that is very uncomfortable to them that we can't feel in that moment.

It's also interesting to note that while children are young, especially up to the age of 7, they are often still sharing their mother's energy body especially when they are in the same room. This is why I will often tell mums to take the same flower essence remedies as their children to increase the effectiveness.

Another amazing thing about our energy bodies is that they can expand (when we are feeling open and sociable) and contract (when we are feeling more introverted and needing to protect ourselves). So, depending on how we are feeling, this will change how much energy we are putting out. Our energy bodies can even reach out and change the energy body of someone next to them! This is why you may feel calmer or even agitated/anxious around certain people as their energy body is actually altering the state of your energy body! And likely you are doing similar things to those around you depending on how you are feeling.

So these are all amazing reasons to be taking your flower essence blends to help direct and alter your energy states if you need to. Now you can also use them around your energy body and spaces! We have brought out an incredible new range of flower essence mists that are also combined with essential oils to further enhance the vibrational shifting!

These mists are used by spraying around your personal space, your homes, vehicles and work spaces and are incredible for altering the energy of you and the space you are present in.

 

These mists really are an amazing labour of love and contain no nasties, all natural plant based ingredients and each one smells absolutely divine. You can read more about (and purchase!) them HERE.

I hope you have enjoyed reading about energy and how you can alter your own energy to feel differently!

If you are new to energy remedies or flower essences and would like to read more about how they work, please read this blog HERE.

Yours in Health,

Alisha x 

Frequently Asked Questions About Reading Energy & Flower Essences

Q: What is energy reading?
A: Energy reading is the ability to sense and interpret the energy of people, places, and situations around you. Everything around us, including ourselves, is made up of energy. Sometimes we consciously or unconsciously "read" these energies, whether it’s feeling comfortable with someone or sensing discomfort in a certain place. It’s a natural ability that we all possess, but some people may be more aware or tuned into it than others.

Q: How do flower essences help with reading energy?
A: Flower essences work on an energetic level to help clear, balance, and direct energy in our bodies. They can help smooth out any blockages in our energy flow, making it easier for us to interpret the energy around us and maintain a calm and balanced energy field. Essences like the Focus Mist or Cleanse Mist can be particularly helpful in clearing any unwanted or stagnant energy in your space or body, allowing you to better read and respond to energy.

Q: What are energy bodies and how do they affect me?
A: Our energy bodies are the layers of energy that surround us, and they can expand or contract depending on how we feel. If we are feeling open and sociable, our energy body expands, and when we need to protect ourselves, it contracts. This can affect how we interact with others because our energy bodies can influence those around us, making them feel calmer or more anxious depending on how we’re feeling. Flower essences can help regulate these energy bodies, keeping them balanced so we’re not overwhelmed by external energies.

Q: How can I improve the energy in my home or workspace?
A: To improve the energy in your environment, use flower essence mists like the Cleanse Mist or Focus Mist. These sprays are designed to shift the energy in your surroundings and protect your personal energy. You can spray them around your home, car, office, or any space where you spend time. The mists are infused with essential oils, creating a calming, energizing, or grounding effect depending on what you need.

Q: How does my energy affect those around me?
A: Your energy body can influence those around you, and vice versa. If you are feeling calm and balanced, you may help others feel the same. On the flip side, if you're feeling anxious or stressed, your energy can make those around you feel agitated. This is why it’s so important to take care of your own energy, especially in social or family situations. Using flower essences can help maintain your energy balance, allowing you to feel more grounded and in control of how your energy impacts others.

Q: How do flower essences help with emotional energy?
A: Flower essences, like the Help Flower Essence, are great for balancing and directing emotional energy. They can assist in processing emotions like anger, fear, sadness, or stress, helping you to clear blockages and return to a state of calm. They work by connecting to your energetic field, ensuring that emotions are processed in a healthy and grounded way.

Q: How do flower essences help with my kids' energy?
A: Kids are especially sensitive to the energy around them, and can easily absorb negative or overwhelming energy. Flower essences like the Calm Kids Pack can help soothe and ground your child’s energy. This is particularly helpful during stressful times, like school anxiety, tantrums, or emotional overwhelm. Essences like Tantrum Tamer or Sweet Dreams can assist in calming your child’s energy, making it easier for them to express themselves and process emotions.

Q: Can I use flower essences if I’m feeling overwhelmed by other people's energy?
A: Yes! Flower essences are perfect for helping you manage overwhelming external energy. Protection Flower Essence or Grounding Flower Essence can help you shield your energy from others, especially in busy or emotionally charged environments. These essences work by strengthening your energetic boundaries, helping you stay calm and centered, no matter what’s going on around you.