How are they prescribed and can I take more than one blend at a time?
They can be recommended by looking at emotional issues and/or physical issues. You might be drawn to a particular blend at this stage and then later on feel the need for another one depending on what is going on in your life at the time and what is coming up for you. If you are unsure of what to choose or need more specific help, then I recommend a custom made blend which involves answering an in-depth questionnaire so we can work on your specific needs and wants. You can definitely take more than one blend at a time and I suggest choosing the blend that you are needing most right now (this could be your custom blend or a ready made blend that is most accurate for you at this time) and take that blend morning and night. You can also take other ready made blends throughout the night or day on an 'as needed' basis. For example, if feeling upset, you can take Help blend as needed or if noticing negative self talk, take the Self Love blend etc.