This is the pack if bedtime is a struggle at your house! These two blends are the ones you need on hand to make getting to bed less of a nightmare! Use Slow Down in the afternoon and again after dinner to help with unwinding a busy mind and body. Then use the Sweet Dreams right before bed and again 20 mins later if needed which will help you, or your child, get a more rejuvenating and restful night.
Slow Down Blend: "The path to health starts with slowing down."
This blend helps people who are always over committed with no time for themselves. Great for feelings of impatience, rushing, worry, mind chatter, irritability and scattered, erratic type behaviour. Positive outcome for taking this blend is relaxation, more clarity, calm and peace.
Sweet Dreams: "Because it’s when we dream that we reset and heal."
Want a night full of sweet dreams? This is a flower essence blend to help you or your child unwind for a more peaceful night. Slows down racing thoughts and 'monkey mind' syndrome allowing you to relax and switch off. Can be used in the afternoon and again before bedtime and if any waking in the night occurs.
Dosage for all ages - 7 drops under the tongue or in a glass of water twice daily and/or as needed.