I have been taking this for a week so far and started with the root chakra. Everyday I take 7 drops in the morning and read the little saying on the bottle (I am grounded, I am safe, I belong) and 7 drops at night which I put a sleep meditation for root charkra on and each week I will swap to the next chakra untill I have been through all 7. Not sure if it works the same for everyone but it seems to be bringing up the emotions and feelings attached to the root chakra I believe so I can acknowledge, accept and release them to help me deal with everything a bit better and easier. Thank you so much, I love this pack and recommend it 100%
I love them thank you so much!!!!
I love using these chakra essences. My body resonates with them so beautifully and I feel the shift immediately. So divine!
I love this pack. I take whichever ones that suit me on the day and find they work amazingly to help balance me and leave me feeling great.