So what's happening energetically for us this full moon?
- Is the completion phase of a lunar cycle that began on September 17th 2021 so think back to anything that was happening back around that date. Work projects, promises you made to yourself, important conversations or anything that began back then....because this current full moon will shed clarity and completion on these topics.
- This full moon is all about self compassion. What can you do for you right now that will alleviate some of the guilt you have been carrying around? It's time to put down that stick you have been beating yourself up with too. Use this full moon energy to let it go and turn your love and appreciation towards yourself.
- It's all about the little things at the moment. This full moon will highlight all the things you are grateful for in your day to day life. This will help with all the uncertainty you have been feeling lately and create a sense of much needed purpose in your routines.
- It's a great time to get organised so write up your to-do list and get anything that needs more organisation in your life sorted as you have the energy around you to support this. Clean up your office and work spaces, declutter your house, make plans and outline what your BEST daily schedule might look like in the weeks and months ahead
- It is also a great time to reflect on all the things or the people that have been tripping you up lately or zapping your energy. Who and what can you create distance from to start making more progress to where you want to be?
Support for Kids
Your kids might bring up things that happened last year. Be there for them to listen and answer any questions for them as they may be trying to complete some thought processes or ideas that surfaced last September.
Chat to your kids about how important it is to be kind to OURSELVES as well as one another. Teach them some reframing words if you notice any negative self talk going on like "I will do this better next time" or "it's ok to make mistakes, that's how we learn!" Let them know we are all just trying to figure things out as best we can and that we are all doing our very best in this very moment.
Encourage them to do some organising and decluttering with you. Maybe get their help to write some shopping lists or meal plans. Is there anything they would like to take out of their room and give to someone else because they may feel they have outgrown it. You never know your luck with this current moon energy so see if they feel like helping you tidy and organise any spaces that need attention!
Older kids may have the motivation to write out their own to-do lists and write up any study schedule they would like to stick to. White boards, cork boards or just paper and blue tack will be handy for them so they have a good visual reminder in their (cleaned and decluttered?) room!
Emotional Support Tools
Flower Essence blends to be taking during this full moon:
🌸 Self Love
🌸 Let it Go
🌸 Sweet Dreams
🌸 Slow Down
🌸 Like A Boss
And enjoy any full moon rituals you might like to get up to - a magnesium bath, crystal cleansing, journal writing etc.
It can also be a great time to get some energy healings like reiki, and if you can do some yoga and meditation or just sit quietly watching a candle flame for 10 minutes. Anything that helps attune your energy body with your physical body around this full moon energy will be extremely beneficial.
Make sure you are gentle with yourself and others right now and reap the benefits of working with the energy within you and around you...
Yours in Health,