It's definitely an advantage to live our lives with the knowledge that we are made up of energy and that everything around us is also made of energy.....and we need to remember that our emotions are also just energy!

E-motions (energy in motion) come and go and they can also be affected by what is going on around us energetically. 

The full moon is one of those things that can greatly affect our energy/emotions as the fuller the moon, the greater the pull on the water in our body (just like the moon pulls the tides) and guess where our energy vibrations are most active? Within the water in our bodies! 

We are made up of around 60% water so there can be a lot of emotional shifts going on during the lunar phases which are of course heightened when the moon is at it's fullest. Just ask teachers, nurses and doctors how their shifts go around the full moon!

And depending on what time of the year it is and where the moon is in the sky, it can have an extra layer of specific energy that we can harness and use for our benefit.

You don't have to be a Libra to make use of this full moon energy as it affects all star signs, although those born under the Libran sign may feel this energy a little more than others.

This month's full moon occurs in Libra on March 25th here in Australia at 5pm AEST. This full moon is also a partial lunar eclipse and in the house of Aries.

Full moons are always a time of powerful manifesting, achieving our goals and releasing energy that we no longer want or need to carry over to the next month. And just as the full moon marks a completion or an ending to something....it is also the start of something new as the cycle begins again.

• this month's full moon energy is urging us to strike a balance between looking after ourselves and the significant others in our lives. Whether it's our partner, children or work partners (or all 3!) this balance has been off for some time, to our detriment, and this current energy not only awakens this awareness but also urges us to express it out loud so we can make changes and move forward differently.
  
  
• this full moon is also about all emotional declarations! Some things have ben building inside of us and now the current energy is demanding us to let it all out. This may feel messy but it will also feel empowering as well as make you feel so much lighter afterwards. You will in fact find that it is very difficult to sit on your feelings at the moment...expressing them feels natural and impossible to contain. Embrace the flowing outward. 
  
  
• there will be a spotlight on the difference of the energy and emotions between 'you' and 'them'. You may have been feeling very enmeshed in those closest to you but you will feel a shift in feeling just your own emotions at the moment and clearly see the boundaries of where your feelings are at and where the feelings of others are sitting. This will actually feel quite freeing and also allow you to solve your own issues a little more easily than usual. Yay for only feeling our own 'stuff' right now!
  
  
• our relationships may be challenged during this time as we have some 'aha' moments and epiphanies relating to how we have been operating in our closest relationships and of course sometimes making changes can rock the boat especially if we are putting ourselves first in some areas where we previously weren't but the revelations and solutions that come in the following weeks after these 'aha' moments will make these current challenges all worth it! This is a time to work on clearing up past patterns that have been holding us back from relationship fulfilment.

• because full moons can bring attention to the dysfunctional areas of our lives, emotions and realisations can feel big and more dramatic...and our trigger buttons will be a bit more sensitive to so while expressing your independent needs, also be aware that your ultimate goal is to be better connected to those around you. Don't forget that getting your needs met in a healthier and clearer way will help your relationships in the long run. 
  
  
• you might also become aware of what you are doing too independently at the sake of your relationship with someone so working out a better compromise in some areas of your life may need attention also.
  
  Support for Kids

Get ready for some expressing!! Your kids will have a BIG say at the moment on how they are feeling and what they are not enjoying when it comes to their own boundaries and independence.

Young kids might want to start learning to do something on their own that they have previously been letting you take care of for them without a fuss. All of a sudden, that will let you know that it's their turn for being in charge of something! This is a wonderful time to step back a bit, teach, explain and be there for them until they get the hang of it.

With older kids, there will be even more pushback on boundaries (oh joy!)  and they might want to renegotiate previously set boundaries, rules or curfews. If there is something you can be a little more lenient with, try and see it from their view and be open to compromises (you may get something in return for entertaining some changes!) or if you know they aren't ready for what they are asking, stay firm but gentle and let them know you are happy to re-visit it down the track. 

Be ready for some sibling rivalry as boundaries and self awareness will be impacting how your kids communicate and negotiate! Whatever new roles they fall into after some expressing and emoting will help them going forward so it's time to just weather a bit of a storm until they reach their new normal.


Emotional Support Tools 

 Flower Essence blends to be taking during this full moon: 

🌸 Let it Go

🌸 Tantrum Tamer

🌸 Protect

🌸 Self Love

🌸 Truth

🌸 Help

And enjoy any full moon rituals you might like to get up to - a magnesium bath, crystal cleansing, journal writing etc.

It can also be a great time to get some energy healings like reiki, and if you can do some yoga and meditation or just sit quietly watching a candle flame for 10 minutes. Anything that helps attune your energy body with your physical body around this full moon energy will be extremely beneficial. 

Make sure you are gentle with yourself and others right now and reap the benefits of working with the energy within you and around you...

Yours in Health,

Alisha x

It's definitely an advantage to live our lives with the knowledge that we are made up of energy and that everything around us is also made of energy.....and we need to remember that our emotions are also just energy!

E-motions (energy in motion) come and go and they can also be affected by what is going on around us energetically. 

The full moon is one of those things that can greatly affect our energy/emotions as the fuller the moon, the greater the pull on the water in our body (just like the moon pulls the tides) and guess where our energy vibrations are most active? Within the water in our bodies! 

We are made up of around 60% water so there can be a lot of emotional shifts going on during the lunar phases which are of course heightened when the moon is at it's fullest. Just ask teachers, nurses and doctors how their shifts go around the full moon!

And depending on what time of the year it is and where the moon is in the sky, it can have an extra layer of specific energy that we can harness and use for our benefit.

You don't have to be a Libra to make use of this full moon energy as it affects all star signs, although those born under the Libran sign may feel this energy a little more than others.

This month's full moon occurs in Libra on March 25th here in Australia at 5pm AEST. This full moon is also a partial lunar eclipse and in the house of Aries.

Full moons are always a time of powerful manifesting, achieving our goals and releasing energy that we no longer want or need to carry over to the next month. And just as the full moon marks a completion or an ending to something....it is also the start of something new as the cycle begins again.

• this month's full moon energy is urging us to strike a balance between looking after ourselves and the significant others in our lives. Whether it's our partner, children or work partners (or all 3!) this balance has been off for some time, to our detriment, and this current energy not only awakens this awareness but also urges us to express it out loud so we can make changes and move forward differently.
  
  
• this full moon is also about all emotional declarations! Some things have ben building inside of us and now the current energy is demanding us to let it all out. This may feel messy but it will also feel empowering as well as make you feel so much lighter afterwards. You will in fact find that it is very difficult to sit on your feelings at the moment...expressing them feels natural and impossible to contain. Embrace the flowing outward. 
  
  
• there will be a spotlight on the difference of the energy and emotions between 'you' and 'them'. You may have been feeling very enmeshed in those closest to you but you will feel a shift in feeling just your own emotions at the moment and clearly see the boundaries of where your feelings are at and where the feelings of others are sitting. This will actually feel quite freeing and also allow you to solve your own issues a little more easily than usual. Yay for only feeling our own 'stuff' right now!
  
  
• our relationships may be challenged during this time as we have some 'aha' moments and epiphanies relating to how we have been operating in our closest relationships and of course sometimes making changes can rock the boat especially if we are putting ourselves first in some areas where we previously weren't but the revelations and solutions that come in the following weeks after these 'aha' moments will make these current challenges all worth it! This is a time to work on clearing up past patterns that have been holding us back from relationship fulfilment.

• because full moons can bring attention to the dysfunctional areas of our lives, emotions and realisations can feel big and more dramatic...and our trigger buttons will be a bit more sensitive to so while expressing your independent needs, also be aware that your ultimate goal is to be better connected to those around you. Don't forget that getting your needs met in a healthier and clearer way will help your relationships in the long run. 
  
  
• you might also become aware of what you are doing too independently at the sake of your relationship with someone so working out a better compromise in some areas of your life may need attention also.
  
  Support for Kids

Get ready for some expressing!! Your kids will have a BIG say at the moment on how they are feeling and what they are not enjoying when it comes to their own boundaries and independence.

Young kids might want to start learning to do something on their own that they have previously been letting you take care of for them without a fuss. All of a sudden, that will let you know that it's their turn for being in charge of something! This is a wonderful time to step back a bit, teach, explain and be there for them until they get the hang of it.

With older kids, there will be even more pushback on boundaries (oh joy!)  and they might want to renegotiate previously set boundaries, rules or curfews. If there is something you can be a little more lenient with, try and see it from their view and be open to compromises (you may get something in return for entertaining some changes!) or if you know they aren't ready for what they are asking, stay firm but gentle and let them know you are happy to re-visit it down the track. 

Be ready for some sibling rivalry as boundaries and self awareness will be impacting how your kids communicate and negotiate! Whatever new roles they fall into after some expressing and emoting will help them going forward so it's time to just weather a bit of a storm until they reach their new normal.


Emotional Support Tools 

 Flower Essence blends to be taking during this full moon: 

🌸 Let it Go

🌸 Tantrum Tamer

🌸 Protect

🌸 Self Love

🌸 Truth

🌸 Help

And enjoy any full moon rituals you might like to get up to - a magnesium bath, crystal cleansing, journal writing etc.

It can also be a great time to get some energy healings like reiki, and if you can do some yoga and meditation or just sit quietly watching a candle flame for 10 minutes. Anything that helps attune your energy body with your physical body around this full moon energy will be extremely beneficial. 

Make sure you are gentle with yourself and others right now and reap the benefits of working with the energy within you and around you...

Yours in Health,

Alisha x