This Relationship Pack has been put together to help with emotional support in fostering and nurturing the most special relationship of all...the one you have with yourself. Life sure gets easier when we know that it's the relationship we have with ourselves that determines all our other relationships. It's the most accessible relationship we have! When are you not with yourself to put in the work?! It's also the hardest and most complex relationship we will ever have...but also the one that is most worthy of our time and energy. You can read more about why I created this special relationship pack in my blog post about it here.
This pack contains:
Self Love: flower essence blend which helps to enhance self confidence, self esteem and you guessed it self love!
Let it Go:f lower essence blend which helps shift and safely release any underlying feelings of anger, resentment, jealousy, confusion and frustration. A blend that can really increase your bond with loved ones.
Manifest: flower essence blend which helps increase positive outlook and trust, a wonderful blend to decrease any negative thought patterns that may have you stuck with certain things.
Note To Self: affirmation card deck to help you with daily moments of self care. These beautiful cards will help to remind you to work on your most important relationship and keep that self care and self love maintained on a daily basis.
I recommend taking the Self Love blend and Let it Go blend twice daily and the Manifest blend on an 'as needed' basis whenever you notice any negative thoughts or negative self talk arise. And make sure you are pulling a card from the Note to Self deck every day to build a daily self care practice which will nurture this amazing relationship you have with yourself.
I also recommend this pack for tweens and teens as well as I believe you can never be too young to start working on this very precious relationship with self. It's something we may have not been taught ourselves growing up and as it does affect all the other relationships in our lives, I really think self love and self care are things we should be teaching our children daily. But what better way to teach them than to show them ourselves!