Ups and Downs of Life

Are We Addicted to Self Improvement?

Are We Addicted to Self Improvement?

The question of being addicted to self improvement has come up for me many times. I've often put it down to an occupational hazard...

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Change

Change

It's my Birthday! Woohoo! I will be celebrating my 39th Birthday by taking the day off work and doing nice things for myself. A...

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Ditching the All or Nothing Mindset

Ditching the All or Nothing Mindset

Are you an all or nothing type person? Do you see things in black or white rather than the shades of grey in between?...

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Six Pearls of Wisdom I Learnt in One Day

Six Pearls of Wisdom I Learnt in One Day

This blog has been a long time coming. In fact it's been in my head for about 5 weeks and itching to be out...

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A Poem about Loss

A Poem about Loss

I recently had a very dear friend lose their mum to cancer and it really rocked me. My heart was a bit broken by...

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Best Tips for Hard Days

Best Tips for Hard Days

Hard days. You know them. You Have them. I prefer to use the word 'hard' rather than 'bad' day as even hard days aren't...

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My Year in Review and a Very Merry Christmas

My Year in Review and a Very Merry Christmas

It has been a hell of a year and I for one am grateful that it is nearly 2014 and grateful for all I...

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Get Real

Get Real

I have blogged about this before but I'm doing it again because Real Rocks. Real to me, is just being open and honest about...

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