Warming and Healthiest Best Tea Ever!

It's July! It's chilly (in Australia)! Let's warm up! Is that enough exclamation marks to start a blog!?!

It is so important to acknowledge what your body is needing with each passing season and keeping our bodies on the warm side when it's cold outside is a very healthy practice. There are many other ways than just living in ugg boots and jumpers that we can do this. Warm up from the inside!

Anti-LCM Bars!

In my quest to say NO to Kelloggs - the LCM bars had to be revamped!

So I came up with this is an 'Anti - LCM ' bar Naughty Naturopath Mum style!

They are gluten free, dairy free, nut free, refined sugar free and soy free

They are high in fibre, antioxidants, omega 3 and they taste soooo good!

Grain Free Banana Bread

This has been a huge hit in my house since I made it yesterday afternoon and got the approval of hubby (easy) and my 2 toddlers (not so easy!) ..... It's dairy free and grain free so should suit many of you! This is one of my very first blogged recipes and it has been altered over the years to be grain free instead of just gluten free but you can still use any gluten free flour in place of the arrowroot if you don't need it to be grain free.

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